Authors Dr. Theresa Larson (Marine) and Jon Macaskill (retired Navy SEAL) discuss their recent publication of the Mindfulness and Movement Experience Journal and their expanding business in assisting both veterans and others increase their mental and physical health. This episode was edited and produced by William McQuiston.
Links
1. The Mindfulness and Movement Experience Journal, by Dr. Theresa Larson and Jon Macaskill, 2021.